Health and Nutrition Journalism - Natasha Spencer-Jolliffe

Health and Nutrition Journalism

Welcome to Natasha Spencer-Jolliffe’s Health and Nutrition writing services.

If you need high-quality, engaging content on health and nutrition, you have come to the right place. As a UK-based Health and Nutrition journalist with over a decade of experience in the field, I have the expertise to create informative, interesting and accurate articles, press releases and web content.

No matter your health and nutrition area of interest, I can produce bespoke pieces tailored to your needs. For example, I have written many articles on topics such as diet planning, healthy eating habits, nutritional supplements, etc. Additionally, I have produced press releases for health organisations and created informative web content for small businesses and start-ups.

Take a look at my portfolio below to get an idea of the kind of content I can provide, and if you like what you see, then please get in touch. Whether you require one article or an entire series, I am here to provide you with high-quality writing services. I look forward to working with you, so why not drop me a line today?

You can email me at natasha@natashaspencer.co.uk or find out more information about me on my website natashaspencerjolliffe.co.uk

20th September 2023

Why ADHD adults struggle with emotions (and what to do about it)

For people with attention-deficit/hyperactivity disorder (ADHD), regulating and describing the emotions they feel can be challenging, particularly if they are intense. As an adult with ADHD, it may seem daunting to find and try new strategies to manage the emotional responses associated with ADHD.

20th September 2023

Manufacturers await groundbreaking aspartame safety review

The WHO’s International Agency for Research on Cancer (IARC) is preparing to release its findings on whether the sweetener aspartame is a possible carcinogen.

20th September 2023

EUFIC backs plant-based but warns consumers to check nutrition content

The European Food Information Council (EUFIC) has shared tips to follow a healthy and sustainable diet, and has highlighted plant-based products – but consumers should be wary of potentially high levels of salt and saturated fats, it says.

20th September 2023

Breakthrough buckwheat brands promote brain health claims

As buckwheat emerges as a superfood ingredient on the plant-based scene, attention is turning to its brain health claims and the research behind buckwheat’s ability to enhance cognitive function.

20th September 2023

How healthy are plant-based drinks in China?

Researchers studying the nutritional content of plant-based protein drinks recommend consumers closely observe nutrition facts and ingredient information.

20th September 2023

Food safety body strongly against EU glyphosate reapproval

As the European Union (EU) considers the potential reapproval of the common pesticide glyphosate in the food manufacturing space, Safe Food Advocacy Europe (SAFE) confirms its opposition to the move.

20th September 2023

Healthy acquisition: Mars buys keto and paleo brand

US-based global manufacturer Mars has acquired healthy keto and paleo meal brand Kevin’s Natural Foods, whose products include healthy sous-vide meals, sides, and sauces.

In July 2023, multinational manufacturer Mars announced it has signed an agreement to purchase the health brand Kevin’s Natural Foods, which offers keto and paleo-certified products and dairy, gluten, and soy-free items.

“We are thrilled about joining Mars Food & Nutrition, as it opens new opportunities to reach a broader aud

20th September 2023

EPR fee delay spurs concerns over UK’s sustainability commitment

The UK government’s decision to push back the introduction of fees for the Extended Producer Responsibility (EPR) due to inflation has raised doubts about whether this sustainability commitment will ever be realised.

20th September 2023

JECFA expert committee reconfirms aspartame safety at approved levels

The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has found “limited evidence” that aspartame is a possible carcinogenic, yet the sweetener has received a classification of “possibly carcinogenic”.

20th September 2023

Catering to the ‘new’ Vietnamese consumer

Vietnam’s food industry is evolving to meet the needs of “the new face of the Vietnamese consumer” after shifts in consumer class, demographics, and digitalisation, says McKinsey.

20th September 2023

WHO advises non-sugar sweeteners have no nutritional value

The World Health Organization (WHO) has warned against using non-sugar sweeteners for weight control or lowering the risk of non-communicable diseases.

20th September 2023

Calls grow for a ban on climate-neutral food claims

Food and drink claims on climate neutrality are scientifically impossible, misleading, and must be banned, says the European Consumer Organisation (BEUC).

20th September 2023

Does low/no alcohol labelling lack clear information?

It’s a booming beverage sector but without definitive rules on labelling, low- and no- alcohol drinks need to avoid misleading consumers to maintain confidence, say experts.

20th September 2023

Indonesia sees high inflation shift manufacturers' focus to value

From smaller packs to promotions, food and drink brands in Indonesia are finding ways to appeal to value-focussed consumers as high inflation levels change grocery spending habits.

20th September 2023

Using fibre-based packaging to replace plastic

The EU project, R3PACK, is developing sustainable, fibre-based alternatives to plastic packaging that should prevent harmful chemicals from coming into contact with food.

20th September 2023

High-fibre launches capture consumer interest in gut health

Amid new research into the gut-brain axis, high-fibre-based launches – from frozen broccoli to granola – are capturing consumer calls for products that support vitality, mental health, and gut health.

20th September 2023

‘Cognitive-enhancing’ ingredients remain novel yet niche

Adaptogens, nootropics and nervines such as ashwagandha, lavender, hops, and l-theanine are popular among food and drink trend forecasts, yet the regulatory landscape remains challenging.

20th September 2023

Dietary fibre releases centre on gut health and personalisation in 2023

As indigestible plant-based releases evolve, dietary fibre solidifies its position in the health and wellbeing space.

20th September 2023

Countdown to new UK packaging rules on recycling

UK manufacturers are gearing up to change how they package, recycle and reuse materials amid the introduction of Extended Producer Responsibility (EPR).

20th September 2023

What’s next for Australia and New Zealand’s alternative protein scene?

Australian and New Zealand brands in the growing alternative protein sector turn their attention to local production and precision dairy fermentation.

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