Health and Nutrition Journalism

Welcome to Natasha Spencer-Jolliffe’s Health and Nutrition writing services.

If you need high-quality, engaging content on health and nutrition, you have come to the right place. As a UK-based Health and Nutrition journalist with over a decade of experience in the field, I have the expertise to create informative, interesting and accurate articles, press releases and web content.

No matter your health and nutrition area of interest, I can produce bespoke pieces tailored to your needs. For example, I have written many articles on topics such as diet planning, healthy eating habits, nutritional supplements, etc. Additionally, I have produced press releases for health organisations and created informative web content for small businesses and start-ups.

Take a look at my portfolio below to get an idea of the kind of content I can provide, and if you like what you see, then please get in touch. Whether you require one article or an entire series, I am here to provide you with high-quality writing services. I look forward to working with you, so why not drop me a line today?

You can email me at natasha@natashaspencer.co.uk or find out more information about me on my website natashaspencerjolliffe.co.uk

Perimenopause: Tackling the dearth of treatments for anxiety and depression

Due to a growing body of research, the connection between mental health and perimenopause is becoming clearer, namely its impact on mood and the onset of depression and anxiety. However, despite focused efforts in scientific research, this connection is still largely unexplored in the pharmaceutical space. Perimenopause refers to the stage of menopausal transition when an irregularity in the menstrual cycle symptoms may arise before the last menstrual bleed. Medical interventions typically reco

The one-shot cervical cancer vaccine paradigm

On December 20, 2022, the World Health Organization (WHO) updated its recommendations for cervical cancer vaccines in a bid to boost vaccination coverage. The WHO now says that a one-dose schedule for girls ages 9–14 years adequately protects against human papillomavirus (HPV), and more specifically, the HPV 16 and HPV 18 strains. The insights and amendments came following findings from a meeting held by WHO’s independent expert advisory group in April 2022. Several cervical cancer vaccines ar

Cervical cancer technologies emerge to support screening

Cervical cancer is the fourth most frequent cancer in people with a cervix, and in 2018, the World Health Organization (WHO) estimated there were over 500,000 cases, representing approximately 6.6% of all female cancers. According to the American Cancer Society (ACS), 14,000 women are diagnosed with cervical cancer yearly in the US alone, and more than 4,000 women die from it. Due to the high incidence of cervical cancer, the WHO has highlighted an urgent need for effective screening programmes.

Provention’s Tzield can delay type 1 diabetes. But will it reach all patients?

On November 17, 2022, the FDA approved Provention Bio’s Tzield (teplizumab), making it the first and only treatment to delay the onset of type 1 diabetes (T1D). Providing an early-treatment strategy allows people to manage a lifelong condition while maximizing their quality of life, and it is a potential first step to tackling inequity. However, without fair and equal access to testing for T1D, it is difficult for people to obtain a diagnosis and access treatment. The international T1D network

Are we entering the era of biologics for COPD?

In 2023, the pharmaceutical industry will mark 20 years since Xolair, an anti-IgE antibody, became the first biologic approved to treat asthma. Since then, the US FDA, EMA, and other agencies have approved several biologic antibodies targeting the inflammatory cytokines IL-4, IL-13, IL-5, and others for asthma. Approaches like bronchodilator inhalers focus on treating both asthma and chronic obstructive pulmonary disease (COPD). The same, however, is not true for therapeutic biologics. While th

Fertility tech in 2023: At-home, personalisation and accessibility

Since the first baby conceived through in vitro fertilisation (IVF) was born in 1978, more than 8 million people globally have been born using the technology. While IVF success rates have improved since it was first introduced, currently, only about a third of patients have a successful live birth. “For patients, assisted reproduction is prohibitively expensive, often requires multiple attempts, is physically and emotionally onerous, and is still rarely covered by insurance,” relays Paxton Maed

How advancing tech has shaped mental health in 2022

The mental health landscape has welcomed discoveries, launches and experiences that showcase immersive technologies. Research, innovations and campaigns that explore the relationship between advancing technologies and mental health have come to the fore in 2022. As a result, we have seen sophisticated and ever-evolving technologies such as artificial intelligence (AI), virtual reality (VR) and gaming positioned as an effective tool to support holistic healthcare. Consumers want to access mental

AI-led brain scanning tech: Progressing mental health care

In 2022, 44% of countries responding to a World Health Organisation (WHO) survey reported they had experienced one or more disruptions to mental health care, including prevention and promotion programmes, diagnosis, treatment and life-saving emergency care. Deepening value and commitment to mental health understanding, reshaping environments and strengthening mental health care are critical paths to transformation, the WHO states in its 2022 World Mental Health Report. With democratising acces

Ice cream innovation draws on health and wellness trend

Manufacturers are formulating ice cream ranges with probiotics, protein, and plant-based ingredients to appeal to growing health and wellness demand. Ice cream products are diversifying in the remaining months of 2022. Digestive health claims are proving a prominent feature on ice cream packaging labels, data analytics firm IRI says in its latest dairy insights. Manufacturers will likely increase their prebiotic, probiotic, and other digestive claims to meet consumer demand, particularly as co

Making coffee farming more sustainable

Interest in a circular economy model is increasing among coffee players as calls for positive environmental action proliferate the supply chain. “Our agricultural system needs an urgent overhaul,” Miguel Gamboa, coffee sector lead at international non-profit organisation, Rainforest Alliance told Ingredients Network. In June 2022, the UK’s Department for Environment, Food and Rural Affairs (Defra) announced the publication of its recent consultation outcome. The consultation surrounded the imp

Healthy food interest continues despite rising prices

Deloitte insights show that consumers are willing to pay a premium for food linked to health and wellness even though cost concerns are growing. In its latest insights into consumer spending habits in food and beverages, professional services company Deloitte highlights how food as medicine continues to resonate with consumers. Its popularity remains even though price rises and shifting spending patterns to stretch budgets are at the forefront of consumers' buying habits. As health and wellnes

FDA proposes a new definition of ‘healthy’

Products that exceed limits for sugar, salt, and fat will not be eligible to make a ‘healthy’ claim, under a proposed definition of healthy by the US Food and Drug Administration (FDA). The regulatory agency also has announced plans to launch a front-of-pack label. Under the proposed definition, more foods would be eligible to display the “healthy”’ claim. Therefore, the new rule could see items such as higher-fat fish like salmon, nuts and seeds, certain oils, and water on the list of “health

Nestlé launches infant formula with novel ingredient, myelin

Nestlé has identified a nutrient blend of components found in breast milk, myelin, and will launch Nutrilearn Connect, an infant formula containing the novel ingredient, in Hong Kong before expanding to other markets. The product comes after years of research examining the impact of nutrition on the brain and cognitive development in early life. The nutrient blend comprises specific phospholipids, vitamins, fatty acids and minerals relevant for myelin to form. Myelin is a lipid-rich sheath whi

How the food industry can take action to protect bees

How the food industry can take action to protect bees From practicing polyculture to using organic biocontrol measures, the food industry must act to safeguard the population, health, and resilience of bees, says the Best Bees Company. Bees have a long-standing relationship with food; they are essential for pollinating many major food crops. “Before there even was a food industry at all, bees were crucial to ensuring crops flourished,” says Emily O’Neil, staff scientist at The Best Bees Compa

Hyperlocalisation promotes food system resilience and diversification

Climate change action and new technologies are driving a rise in hyperlocalisation throughout the global food chain, improving the industry’s adaptability and ability to meet consumer demands for greater choice. Hyperlocalisation involves creating shorter supply chains and establishing or redesigning operations to allow food production to occur in the same local environment as the end consumer. With a focus on supply chains that are both short and sustainable, localisation has evolved into hype

Tackling the rise of antimicrobial resistance

As the 2030 goal of halving antimicrobial use edges closer and a 2022 regulation is brought in to reduce antibiotic use on farm animals, the food industry is loudening its calls for action amid the increasing resistance to antimicrobials. The European Food Safety Authority (EFSA) provides scientific support and advice on risks to human and animal health regarding the possible emergence, spread, and transfer of antimicrobial resistance (AMR) in the food chain and animals. “EFSA acknowledges tha

Researchers develop automation method to isolate volatile food ingredients

A research team in Germany has applied automation to a long-standing method to isolate volatile food compounds, creating advantages over the existing manual process, which include food manufacturers’ potential to increase yields and lower the contamination risk of non-volatile substances. A study into volatile food ingredients has identified an improved method for isolating food compounds from their non-volatile counterparts using automation. The research team from Leibniz Institute for Food Sy

How plant-based milk brands can address taste and texture challenges

How plant-based milk brands can address taste and texture challenges Today’s consumers want plant-based milk products that mimic the desirable sensorial attributes of their non-dairy alternative counterparts. In response, brands and manufacturers are focusing on taste, texture, education and sustainability. The sensory attribute is the number one area of improvement for plant-based milk alternatives, as highlighted by over a third (34%) of European consumers in recent research, ‘Understanding

Farm biologicals can make our farming system more sustainable: Rabobank

Farm biologicals can make our farming system more sustainable: Rabobank Replacing synthetic pesticides with farm biologicals - crop production products from living organisms – may help create a more sustainable farming system, says a recent Rabobank report. Farm biologicals, otherwise known as biologicals, are crop production products from living organisms that can be used independently or together with synthetic items, according to the agrochemical international trade association, CropLife In
Load More Articles